Breathe Evolve (BE)
Nourishing the Heart of Humanity...
Though we may not have the eyes to perceive it- Life is always loving us. The BE practices help us to remember our wholeness again so we can see clearly and directly experience that we are loved in all that we do- every breath, every bite, every step.
The BE system provides powerful tools for cultivating safety in body, mind and heart including breath-work, raw and vegan food nutrition, yoga and dance. It is also known as Breath Eat Dance Evolve, but that's way too wordy (;
Why Are Most Humans Starving for Love?
we believe in an image of who we are that is not true. An image of
'me' that says 'I AM NOT good enough, worthy, beautiful, etc.'
long as we continue to unconsciously look at ourselves and life thru this distorted lens- life
appears scary and unsafe. We limit the amount of love that comes in and the amount of love that
The power to transform this lies in our willingness to slow
down and relax so deeply into our own skin that we begin to experience
the openness, love and freedom that has always been there- breathing through us right now.
The BE system teaches life practices to heal and nourish your body and mind so that you can be more present and connected in all that you do.
“The most effective way to realize a healthy, happy planet is if each of us takes full responsibility for giving ourselves the food of self-love. When we feel nourished, we can perceive the gift of who we are and we become available to offer that gift to the world.” ~Maya Adjani
“Breathe Evolve is like stepping into a dimension where vibrant health and happiness is the norm. Through this process I felt energized by dance, inspired and revitalized by Raw foods and the breath-work helped me to relax, release stress, gain clarity and come home to my Self.”
-Celia Chantal, R.N., Musician
"I am so thankful I have had the opportunity to bring Maya Adjani's work to my patients! It has been an incredible method to help patients reduce stress, lower blood pressure, improve sleep, bring clarity and peacefulness, overcome grief, and even resolve past emotional traumas. I highly recommend it for anyone seeking to improve the quality of their life."
“Nothing has a greater impact on our physical and emotional states than the way we breathe, what we eat and the way we move our bodies.”